Training is about your journey on the road to change and a "better" self. We see ourselves as your tour guide. Winning Results Fitness provides a complete holistic fitness solution for ambitious and competitive people. We give you a customized workout plan, nutrition tracking and supplement guidance so that you can focus on putting in MAXIMUM effort. We set the plan, you follow and get results. SO SO EASY!!! Whether you are at home, in the gym, or on the road - we will be a part of your fitness journey. Be sure to get our app and join our FB Group as well. Completely customized fitness plans to fit your life. Results are on the way!!
If you're unsure and don't want to commit, here is an option for you to get your feet wet. An INTENSE month of training to show you what we do and how we do it. All Gas, no breaks - Work Time.
1 on 1 Coaching Custom Workouts on our Free App
Monthly Calls to Keep you on track
Most challenging Workouts of your LIfe
Most Popular Plan, Long enough to see results, lots of Value
1 on 1 Coaching Custom Workouts through our FREE APP
2 Monthly Calls to keep you on track
Special Discount Rate for Custom Nutrition Plan
Best Value, looking to lock in best rate.... Member of the movement
1 on 1 Coaching Custom Workouts, on the Winning Results Fitness App,
Discounted Custom Nutrition
Monthly Calls to keep you on track
Our most intensive plan.... For CEOs and other people that need to use fitness to enrich their lives. We increase your physical level...so that your MENTAL capacity increases.
1 on 1 Coaching Custom Workouts on our Winning Results Fitness App to give you GUARANTEED RESULTS
Includes Custom Nutrition ($175 dollar Value)
Intra-Cycle Workout Adjustments
2 Live Workouts a month
Live 1 on 1 training 2 x per cycle (6 weeks)
Weekly Calls
"Bosses Only" Group Access
Training for Athletes looking to change their game, change their lives. Speed & Agility work, strength Training, recovery and nutrition. All you need is a phone
Fully Customized Complete Athletic training calendar.
Speed and Agility Work Included
Custom Nutrition INCLUDED
Weekly Calls to Stay on Track
Access to "The Rack" Series of Pre Recorded Workouts
Online Nutrition planning - Completely customized for you to reach your goals
Custom Nutrition solution. Several types available depending on YOUR goals.
-NSCA Certified Strength & Conditioning Specialist (CSCS) -USA Weightlifting L-1 - Grey Institute Certification of Applied Functional Science (CAFS) - Grey Institute Functional Soft Tissue Transformation Practitioner As a college and professional football player is where the love of training came from. Being in peak world class shape is what led to his success on the field. After his career ended he trained adults and athletes part time while working and finally left the corporate world to become a strength coach at the University of Maryland. He left the NCAA space to become the fitness business professional you see today. All the years of training so many different populations leaves Chris in an expert at creating safe and results driven workouts. Our clients typically have life changing results, both physical and mental.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.