Coach Chris

President/Head Strength Coach

-NSCA Certified Strength & Conditioning Specialist (CSCS) -USA Weightlifting L-1 - Grey Institute Certification of Applied Functional Science (CAFS) - Grey Institute Functional Soft Tissue Transformation Practitioner As a college and professional football player is where the love of training came from. Being in peak world class shape is what led to his success on the field. After his career ended he trained adults and athletes part time while working and finally left the corporate world to become a strength coach at the University of Maryland. He left the NCAA space to become the fitness business professional you see today. All the years of training so many different populations leaves Chris in an expert at creating safe and results driven workouts. Our clients typically have life changing results, both physical and mental.

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